Sofia Costa joined Surf With Amigas on a retreat towards the end of 2014. She is a Dr. of physical therapy originally from Puerto Rico, now living and treating surfers in Santa Monica, CA. Sofia has offered to provide some physical therapy content that Amigas can use to treat their bodies right in between surf sessions. See below for a little introduction and her first offering! “Life doesn’t hold still for us. If we don’t move […]
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